initial questionnaire

Let's Get Started

Name

First Name

Last Name

Email

Phone

(###)

###

####

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

Date of Birth

MM

DD

YYYY

How should I reach out to you on WhatsApp?

Let me know your go-to communication style.

What inspired YOU to explore yoga?

I’d LOVE to know what brought you here! Whether it’s flexibility, stress relief, or a deeper connection with yourself, share your *why* so we can craft the perfect journey together.

Where do you feel you need the MOST support or guidance?

Everyone’s path is different, and your answer here helps me meet you EXACTLY where you’re at.

Have you tried yoga before?

Yes, I’m a seasoned yogi! {Tell me what’s worked and what hasn’t.} No, I’m a total beginner! {No worries, we’ll start from scratch.} Drop your experience level and the styles you’ve tried {if any}—Hatha, Vinyasa, Yin, or whatever’s on your list. We’ll steer clear of what didn’t click and lean into what lights you up.

Your Big Vision 🌟 What does success look like to you one year from now?

Picture this: a more flexible, stress-free, energized YOU. What does that look like? Share your vision—whether it’s touching your toes, finding mental clarity, or crushing that next life challenge. I’m here to help make it happen.

Do you have any physical challenges, injuries, or health concerns?

Safety first! Let me know so I can create a practice that supports and empowers you.

How many times a week are you committing to your yoga practice?

Yes, I said committing! Let’s make it happen.

What days and times work BEST for you?

Your schedule is the priority. Tell me your preferences, and I’ll do my best to make it all flow seamlessly.

Do you have other physical activities or exercise in your routine?

Yes! Not really, but I’d love to add movement to my life. If yes, share what keeps you moving—cycling, dancing, walking, or even gardening! If no, let me know what kind of movement lights you up, and we’ll weave that energy into your yoga.

Yes

No

If so, what types of sports and/or exercise activities do you usually participate in? If not, how else do you stay physically active?

For instance, walking, cycling, gardening, or other forms of movement.

MAIL: natalia@nataliarennie.com

CALL: +971-55-6038736

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Hey there! You made it! And I couldn't be more excited to welcome you.

These emails? They're crafted by me [Natalia], and they’re designed to be your go-to guide for building strength, easing stress, and actually STICKING with your yoga practice.

🧘‍♀️Simple, structured yoga you can actually fit into real life
🧘‍♀️ Strength & mobility tips made for midlife bodies
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Because yoga? It’s NOT about being the most flexible person in the room. It’s about moving, breathing, and finding a moment of peace—no matter how chaotic life gets.

So… are you in? Let’s make your yoga practice WORK FOR YOU.

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