START YOUR YOGA JOURNEY TODAY - FOR FREE!
THE 5-DAY YOGA KICKSTART THAT SHOULD PROBABLY HAVE A PRICE TAG {BUT IS COMPLETELY FREE - FOR NOW} 💛
Free {Seriously powerful – no gatekeeping} Yoga Seriesswipe MY FREE YOGA SERIES: Just 5 Minutes a Day to Help You Chill the Heck Out
You don’t need to be flexible. You don’t need an hour. You don’t need to do yoga “right.”
You do need a MOMENT. To breathe. To stretch. To remember what calm feels like.
And that’s exactly what THIS is. 👇🏼👇🏼
Pop in your email to get short yoga videos {just 5–15 minutes a day}, simple tools to release stress without all the drama, and a little breathing room to finally feel like yourself again.
**I won’t ever send spam. Feel free to unsubscribe anytime. No hard feelings!
Let’s Be Real for a Second...
Right now, life feels chaotic. Busy. Never-ending.
You’re doing all the things for everyone else...
and yoga?
Probably at the bottom of your list {or not even on it}.
If you don’t make time for it?
🥺 Your body stays tight and tense
🥺 Your mind keeps spinning
🥺 You feel like you can’t catch your breath—let alone catch a break
And even when you want to start...It feels like too much.
Where do you begin? What do you need? How do you make it work?
Here’s the answer:
Start HERE.
Start SMALL.
This is the easiest YES you’ll say all week.
WHAT YOU WILL GET ?
If you feel like you have ZERO TIME for yoga—but deep down, you KNOW you want it in your daily life.
This is the thing that’ll actually HELP you make it happen:
💛 Quick videos you’ll actually finish: Just 5–15 minutes a day. No excuses, no guilt.
💛 Simple movements that help—fast: We’re talking real relief. Not a workout that makes you feel worse.
💛 A soft place to land: No fancy poses. No rules. Just you, showing up for YOU.
Get your Free 5 day yoga supportHERE’S how it works:
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Click below. Add your info. Your free account is ready in seconds. Inside, you’ll find your daily yoga videos—ready and waiting for you the moment you need them.
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Check your inbox! You’ll also get each day’s video sent straight to your inbox. {If it disappears into the spam void, check there first—and if it’s still MIA, email me anytime at natalia@nataliarennie.com.}
Then? Press play when you need a break. BREATHE. STRETCH. RECONNECT. It’s all yours, whenever you need it most.
Oh—and once you’re in, come say hi! DM me on Instagram @yogawithnataliarennie and I’ll send you a virtual high five for showing up for yourself. 🙌
hey There!Who’s behind this?
Hey, I’m Natalia! I’ve been teaching yoga for 17 years. I help busy women find calm, comfort, and a little breathing room.
I made this 5-day series because you deserve to feel better—without overhauling your whole life.
You don’t need to change everything.
You just need to start.
ONE. SMALL. STEP. That’s it.✨
✨ And it starts with just one small step
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✨ And it starts with just one small step /
Rachel D., USAYoga is my new favorite exercise. It's just as good for the mind as it is for the body. It challenges me physically and it also helps my frame of mind. I have a really stressful job and no matter how stressful my day has been, I leave your classes with a sense of peace!
READY to Pause, breathe, and feel grounded again. {Even if it’s just for five minutes?}
Here’s the thing: this only works if you show up for yourself.
No magic, no shortcuts—just a little effort each day and a willingness to press play.
I made it suuuuuper simple. No fancy tools. No special gear. No perfect yoga body required.
Click below. Get your first video instantly. No fuss. No wait.
Just you, your body, and 5 sweet minutes of peace.
disclaimer
It's important to note that the program will not automatically manifest on its own. It requires your active participation and implementation of the teachings.
The results you achieve may vary depending on your current level of expertise, your commitment to following the instructions, and your speed in acquiring new skills, even if they are fundamental.
Rest assured, I have made every effort to simplify the process as much as possible, ensuring that you won't need any advanced skills or tools to succeed.