0
Skip to Content
Natalia Rennie
Programs
About
Testimonials
Coaching
Schedule
Contact
Blog
natalia@nataliarennie.com
Natalia Rennie
Programs
About
Testimonials
Coaching
Schedule
Contact
Blog
natalia@nataliarennie.com
Programs
About
Testimonials
Coaching
Schedule
Contact
Blog
natalia@nataliarennie.com
If you’ve been practicing yoga for a long time, you may recognize this moment. You’re in a familiar pose. You’ve done it for years. You know exactly how far you can go. But your breath starts to feel tight sooner than it used to.
Perimenopause has this sneaky way of turning everything upside down. Your sleep? Off. Your mood? Unpredictable. Your energy? LOL, what energy? And then there’s alcohol. The thing that once helped you unwind, laugh a little louder, soften the

natalia rennie

Pascimottanasana Seated Forward Fold.jpg
Inspirational Quote 2.jpg 
Empowering Women to Reach Their Full Potential Through Yoga

Connect

Navigate

Contact

Join My Email List

Testimonials

Blog

About

Coaching

Programs

Student Login

©️ Natalia Rennie 2022-2025 | Want a website like mine? Check out Kseniia Design Studio I Policy I Terms I Disclaimer