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Natalia Rennie
Programs
About
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Contact
Blog
natalia@nataliarennie.com
Programs
About
Testimonials
Coaching
Schedule
Contact
Blog
natalia@nataliarennie.com
Let’s stop pretending yoga isn’t physical.
Because it is. 🤷‍♀️

Yoga challenges your muscles, your balance, and your range of motion.

For many people, that’s where the practice begins.

- You feel it in the heat of Sun Salutat
Look, if you love slower yoga styles, go for it!!

I’m definitely not dismissing their benefits. I teach those too...

BUT let’s not pretend that passive stretching produces the same physical outcomes as strength-based yoga.

It won&rsquo

natalia rennie


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