In-person teaching schedule in Dubai. United Arab Emirates
schedule
I'm holding space for you. A space that feels like yours, where it's OK to slow down, dig in, and reconnect to what matters most.
If you're looking for that sweet spot between challenge and support... you're in the right place.
This isn’t about pushing past your limits for the sake of it. It’s about growing into what’s next, at a pace that actually feels good.
Because growth doesn’t have to mean burnout. It can be quiet. Steady. Intentional.
01
Yoga Cafe, Dubai, United Arab Emiratesstudio classes - Zoga, Business Bay
Life gets loud, and your body feels the weight of it. The tension. The tiredness. The “go, go, go” that never really stops.
And no, the solution isn’t stretching yourself thinner or trying to force flexibility that doesn’t feel natural.
What you need is a class that supports your body as it is.
Something grounding. Something steady. Something that actually helps you reset, physically and mentally.
That’s where Vinyasa Flow comes in.
It gives you just enough structure to feel held...Just enough movement to feel strong...And just enough breath to help you land back in your body, without tipping into overwhelm.
75-mins Vinyasa Flow L 1/2 - every Sunday at 09:45hrs
75-mins Hot Vinyasa Flow L 1/2 - every Monday at 18:30hrs
02
Yoga Room, Dubai, United Arab Emiratesstudio classes - shala Oasis, Meydan South, Dubai
You’ve got a solid foundation. You know your way around a flow.
Now you’re looking for something more structured. More intentional. More aligned.
This advanced Vinyasa Flow class is for students who want to build strength, refine technique, and move with focus and purpose.
75-mins Vinyasa Flow L2 - every Tuesday at 07:30hrs
75-mins Vinyasa Flow L2 - every Friday at 09:30hrs
75-mins Yin Yoga, Breathworks & Meditation - every Sunday at 19:00hrs
"Your classes {particularly in your studio} were like a retreat for me, like a disconnection from the outside world.
When I look back, my yoga journey started with you, as I didn't understand what I was doing or why I was doing it until I stepped into your studio. Other teachers will tell me that my practice is so lovely, and that is from the foundations you gave me. Your classes started my yoga journey and led me to want a more fulfilling practice, not just one in a gym that was more of a stretching class."
—Laurani Fhloinn, IrelandWhat happens after class… “makes it into YOUR inbox.”✊🏼
This isn’t a checklist of what you “should” be doing. It’s not a curated highlight reel, either. It’s the honest stuff. The reflections. The teaching moments.
The things we talk about after class, the ones that land quietly but stick. Here’s what you’ll get:
→ Teaching tools that actually work
→ Small shifts that carry into your day
→ Real stories, real insights, and a little space to exhale
Want in?
Leave your name and email below. I’ll send the good stuff your way, once a week, max. Just thoughtful notes to help you stay grounded in your practice and your life.
“Every class with you is an opportunity for me to learn.
When I arrived in Dubai, I was searching for a strong teacher, and that is what I found in you. I enjoy your knowledge of the body and asanas and your overall knowledge of the eight limbs.”
— Janaya Ho, Australia