OMG - you are in!

#5DayYogaStart

Step away from the noise!

Your #5DayYogaStart E-Series is already on its way to your inbox—yay! 🎉

Go ahead, open it up, and take a peek.

Inside, you’ll find quick, actionable yoga practices designed to help you hit pause, quiet your mind, and breathe a little easier—even when life continues to spin.

Think of it like your personal toolkit for instant calm and clarity, delivered in bite-sized videos.

Whether it’s a five-minute breather in the middle of the day or a post-work unwind, this series is here to help you feel grounded, focused, and ready to tackle what’s next in your day.

👉 Go ahead, open it up, and get started!

check your email 😍

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check your email 😍 / 

#5DayYogaStart: Stop Mental Overload in Just 5 Minutes

here’s what happens next

01

STEP 1: Your confirmation email {and the link to your first yoga tool!} is on its way.

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STEP 2: Didn’t see it? Check your spam or promotions folder! Still no luck? Drop me a line at natalia@nataliarennie.com, and I’ll make sure you’re all set.

STEP 3: Over the next five days, you’ll receive short, focused videos {5–15 minutes each} to help you release tension, move with ease, and feel amazing in your body.

STEP 4: I want to hear from you! Snap a pic or share your experience and DM me on Instagram @yogawithnataliarennie. Let’s celebrate your yoga journey together with a virtual high-five!

one more thing….👇👇👇do YOU WANT TO GET STARTED RIGHT AWAY WITH SOME consistency-BASED YOGA PRACTICE?

#5DayConsistency Series

Got a schedule so packed it makes your head spin? Yeah, I’ve been there.

The #Consistency Series was built for women 40+ who want yoga to fit their life—not feel like another chore on the to-do list.

Over five transformative days, you’ll learn how to:

✨ Make yoga organic, feel-good habit.

✨ Build strength and balance with just 45 minutes a day.

✨ Feel grounded, focused, and back in control {yes, even on chaos-filled days}.

By the end, yoga won’t just be something you do… it’ll be something you “live”.

Ready to make yoga your new favorite habit?

You can access this series with an exclusive discount. Use code "CONSISTENT50" at checkout for 50% off.