Welcome to Free 3-dayFortify40 Jump StartOMG - you are in!
Because random flows and good intentions don’t build strength. 💛
Your FREE 3-Day Fortify40 Jump Start details are on their way to your inbox now — go check! 📩
This isn’t your first down-dog, BUT it is your first time showing up with strength and intention.
If you’ve been inconsistent, this is the reset that sticks. The mat doesn’t care that you fell off…
…it ONLY cares that you came back.
Think of this as your permission slip to stop piecing together random workouts…
…and finally step into something structured, sustainable, and built to deliver real RESULTS you can see and feel.
Glad to have you on board!
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Glad to have you on board! /
free 3-Day Fortify40 Jump Starthere’s what happens next
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STEP 1: Check your inbox for a confirmation email. Don’t see it? Peek in your spam or promo folder. Still nothing? Shoot me a quick email at natalia@nataliarennie.com and I’ll sort it out right away.
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STEP 2: Once you’re in, you’ll have access to the Stan Store app + community right away — so you can start connecting with other women.
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STEP 3: Mark your calendar — we officially kick off September 16th! You’ll get your first strength-based yoga flow delivered straight to your inbox on Tuesday… then a new one every other day for three days total. Simple, doable, and designed to help you feel stronger.
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STEP 4: Want some extra accountability {and a little celebration along the way}? DM me on Instagram @yogawithnataliarennie for a virtual high-five. I’ll be cheering you on every step of the way.
Meet Your Yoga Teachernatalia rennie
I’ve spent over 17 years helping women build real strength, move better, and feel more at home in their bodies.
And YES — I’ve been exactly where you are.
Feeling overwhelmed. Losing strength. Wondering how to even begin.
That’s exactly why I created the Fortify40 Jump Start — a FREE 3-day yoga reset designed for women in their 40s. It’s built to meet you right where you are and help you rebuild strength with practices that are challenging, yet completely accessible.
Here’s what you can expect:
👉 Strength Reset: Wake up your body, switch on muscles you didn’t know were there, and start building the foundation for long-term strength.
👉 Mental Clarity: Feel more grounded, less scattered, and a little lighter in your mind, even after just one practice.
👉 Practice on Your Timeline: You’ll have access through September 30th - plenty of time to move at your own pace, repeat flows if you’d like, and keep the momentum going.
Because I know firsthand how powerful it can be to take action, even for just a few days.
